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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

I feel relaxed and lighter after a somatic massage with a really intuitive wonderful therapist that I want to work more with in the future. She really helped me identify where I am in resistance, and push pull dynamics.

Still processing that the house I have just moved into is about to be demolished in a few months. Pretty sad that...especially for the people in the house, who have been here for years, and it's a home for them.

calm otherwise.
 
I feel like I'm dying, like everything bad that's happening in the world is taking place right inside my head, like I'll lose my husband to something terrible, like I'm in the center of something cancerous that's eating away at life itself.

I feel like I should get back on meds -.-
 
I'm on the verge of a panic attack. Also feeling sad and worthless.

I feel today will be a terrible day and it's only 9 am. Thankfully I have a T appointment this afternoon.
 
Yesterday I went out to do a little gardening and found that I am quite exercise intolerant. :confused: I'm dissapointed with myself as years of smoking has damaged my health. So while I am having a good day for the most part, I find myself concerned about health issues.

Other than that, I am doin fine and am counting my blessings today. :tup:

(((Healing Hugs for all who are struggling...and 'victory hugs' for those who are not))):inlove:
LH
 

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