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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

I'm so sorry Ms. Spock. That is a huge loss.

Lizio, I am in my 50s and felt like that, but I discovered that I could learn to take care of myself and that when I did, I noticed all the people who cared about me. It was hard, but I learned a was a human after all.

Kodiak - Is that even legal? The most I ever worked was 9 12s in 14 days.

Shellbell, I feel for you. I often think I can't do anything but therapy. It can be overwhelming. I have been hospitalized several times because I couldn't cope. Is there anyone who can help? It can be so overwhelming.

(((((((((((hugs to everyone)))))))))))
 
Apprehensive. Son is home sick again(way too much this school year), cancelled my T appointment, feel like I need to lay back down, and wondering if I am going to hear any news today about my friend who threatened to kill himself yesterday.

I asked the librarian if I could use my drivers licence to verify my identity to borrow the books, and she said yes!

Wow, your library is awesome! Ours would never do that and we are not even in a big city. Actually, most of the community is wealthy(not us) so you think they wouldn't be so strict, but they are horribly so. My husband lost a book(kids book) and they sent a certified letter stating they would get a warrant for his arrest if he did not rectify the situation immediately! Just a tad overboard.

I'm glad you had such a great experience.


Hugs to all who need them or a hand holding or my just sitting near you for support. I realize not everyone is a hugger. ;)
 
Today has been the crappiest day!

Feeling.:poop: ......Stressed, hurt, frustrated, imposed confusion, angry, nagging headache and tension.

I'm triggered and have felt enraged with other's stupidity today. Starting first and foremost with unauthorized payment(S) once again being doubly-deducted from our bank account on the part of our phone company.

Nevermind we didn't even authorize the first deduction, ...they go ahead and doubly-deduct payments for two straight months in a row, cost us stress, money, fear and problems and so now we have quite the large credit with them and wtf. I actually hate this horse sh't company. :mad: Pissed off and angry!

Bad,
Bad,
Bad lady. I'm not suppose to ever get angry, right, even when other's go around complicating life.

About to give my shoulders some rest, hopefully, without interruption.
 
Well I am finishing off a work that is due in today with all my other work. I have all the parts so mostly it is a matter of assembling the last bits.

M had been dead two days now and I am finding it hard. I just sat here yesterday but I got up and moved the house around last night and tidied up which was good. Things that wouldn't usually worry me are stressing me out. So my cup is overloaded with not so helpful stress.

I am doing things, which is good. Though I just want to go back to bed - but that is not going to help me.

I did a small amount of meditation with some music today and that was soothing so that was good. I have to remember to do that more often.
 
I am amazingly calm tonight. Surgery tomorrow morning and I am just doing the last of the laundry and cleaning the cat box and making sure the little things are done. I think I must have emptied my stress cup when I did so much planning and preparing last month. The extra EMDR and Body Talk sessions also really helped in getting my mind cleared....now if I can just get more than 3 hours of sleep tonight.
 

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