What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Hashi]

I've had a tough day, a tough past few days. I'm trying to change old patterns of thinking, and it's a struggle. They seem to be rushing back at me with a vengeance.

I don't feel anchored in anything. I need to get a grip on things. I'm glad I'm seeing my T tomorrow.

 

[Deleted member 12723]

I am glad that I have a last emdr session. After that I get a referral for my group. I cannot wait to start it. I like belonging to support groups. Then I have to wait two months to start back up with therapy. i hate my HMO and its policies of no long term therapy. They changed it. They used to have it for twenty sessions a year. I need therapy.

 

[ms spock]

I feel relieved. I have been letting a lot of emotions and I feel relief.

 

[Traumagirl]

I am feeling tired today. We went to this big Gala for Cancer last night. Some of the football players from the Patriots were there. We took the kids, so the boys were thrilled.

I am also feeling a bit sad and lonely.

((((((((((((((((((((HUGS))))))))))))))))))))

I hope you have a good day.

 

[Addy]

scared shitless

 

[GreenFrog2]

Thanks Addy - that perfectly sums me up at the moment :tup: :hug:

 

[Queen Boudica]

Like I am on the brink of a nervous breakdown. I thought I was getting help, but it is all words. I am on my own and I just can't do it. I am cracking up big time. It is not OK and breathing and staying calm..... I am so beyond that.

 

[Sazza]

I am feeling poorly, have infection that spread now got antibiotics. Aside from feeling physically rough mentally I feel numb I feel nothing at all its now day 5 since stopping the antidepressants.

 

[KP the nut]

I've felt vulnerable and sick today. I had awful nightmares last night and I've felt out of sorts with myself all day. I spent most of the morning in bed and I'm ready to head back for a nap.

 

[Deleted member 12723]

I am feeling good in spite of having a horrible nightmare. It is not haunting me. I have alot of stuff to do today. I will have to get some stuff for when my granddaughter comes over.

 

[intothelight]

Better than I have in a long time.

(((Hugs))) for all that need them!

 

[Springer80]

increasingly lost and unable to find any bearing. energy-less, impulse-less, emotion-less, inept, worried that i'm dying inside.