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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

I'm feeling anxious, drained, tired and wired. I was told something this morning that hit me like a blow to my solar plexis. I feel it will take me a while to get back on an even keel.

I will put my mask on tomorrow and go visit my daughter who will be 26. We have planned lunch and then we will see how we feel. It is a long drive so I can't afford to let my mind wander.
 
Even more exhausted than I was this morning. Wouldn't have thought it was possible, but it is! Who knew!

Can't even cry. So stuck in my rut, and the shame is unbearable. I need people to support me but there is no one here. Trying to find a way to soldier on. I have to. There is no other alternative - even if it is doing me more harm than good.
 
I'm getting worse, got self out bed this morning. I am hitting a rock I feel so low that I don't know how to climb, I don't feel up to doing anything. I feel this crushing darkness consuming me. I am not going to eat today I've put way to much weight on and feel so down in general that its too much effort.

Hugs and thoughts to all who need it. Sorry hear you've had some blowing news KP.
 

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