What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[goingonhope]

Hurt, disorganized, frustrated, angry, worried, disgusted, blah, exhausted.

Courageous and committed.

 

[Britt.f7]

Somewhat hopeless. I need to take the dog in to get a trim. Hoping to feel a bit better for getting out. It is a dog place that has a coffee shop next to it.

 

[GreenFrog2]

Greenfrog, those are some impressive goals.

Thanks Traumagirl!

I am a bit overwhelmed this morning as that breakthrough yesterday was a long time in coming. I feel washed out - but pleased with myself for what I achieved.

When I woke early this morning I was able to self soothe pretty well using my positive affirmations, and although I am now getting a bit anxious I am settling myself down OK.

I had planned to do more "inner child" work today, but think that a rest day might be a better option. If I push myself too hard I will overdo it and end up going backwards. Which is the last thing I want!

Time to curl up on the couch with a book and see how the day unrolls.

 

[KatB]

Overwhelmed, hopeless, alone and isolated. Things have been really difficult for me lately and I'm not doing well. Hoping I break out of this soon.

??????????????????????!!!!!!!!!!!!!!!!! I want to die. I seriously just dont give a damn. I am lost in my confusion and I can't pinpoint any feeling. I can't. I am overwhelmed with grief and sadness. I don't know. I can't take the long nights, short days, dysfunction of a home, and disconnected from them. I don't recognize myself anymore. I don't know. I don't know. I am more than stressed. My mind doesnt know how to cope. I really don't care anymore about how I look to anybody. What is wrong with me?

 

[Springer80]

:wideeyed: AWAKE!!! again at three a.m, well 3.59 but it doesn't rhyme. I swear there aren't any caffeinated drinks in the flat?? I had a dream about a mashed potato crocodile on my plate that was trying to get me so I was stabbing
it with my fork? :giggle: :O_o: No drugs either?

So I'm up designing and posting instead.

I feel like I being woken up cos it's time to let something vulnerable out, I want to, I'm ready but how, who, where etc? I feel good all in all though. It's like being woken up by an excited kid at Christmas, you can't really be mad with them.

 

[Springer80]

Somewhat hopeless. I need to take the dog in to get a trim. Hoping to feel a bit better for getting out. It is a dog place that has a coffee shop next to it.

Get him a green mohawk, that'll cheer you up!!! :D XXX

 

[Springer80]

Rome was not built in a day! :roflmao: Sometimes I just all the sudden get what I need to work on all at once. Its like an awakening and I overwhelm myself!

OOoo you got 'Shift' excitement. It's good!! Your right though mapping it out :watching: :bookworm: and actually traveling it are very different :barefoot:. Good Luck :hug:

 

[nao]

I am terrified.
I am anxious.
I am angry. (At myself)
I am worried.

 

[GreenFrog2]

I am finding a small sense of equilibrium after a hard day yesterday, and feeling pretty wash-out this morning.

 

[timid_flower]

Feeling very anxious today.

 

[KP the nut]

I got an sms about Catastrophic Fire Danger in my area last night

I've been watching these on our news. I'm thinking of you and my other 'forum family' who are in those areas or who have relatives and friends who are.

The power of nature can be devastating in its force.

 

[KP the nut]

(((HUGS))) to you all.

I am having a good day. I feel so much more positive than I was. I feel proud that I recognise when I am slipping and that I do what is necessary to recover and manage my symptoms.