What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[ms spock]

Feeling stressed and lonely this morning. Feeling scared about the biopsy this afternoon.

 

[Britt.f7]

@Ms Spock I sincerely hope your biopsy goes well this afternoon.

 

[franciemarnie]

Prayers sent up for you @Ms Spock.

@EverOnly358 - You are so right. Everything changes. I think I've got it down for what to do for sleep say - then it changes. And for literal decades I buried sensation and feeling so it's good to be reminded with your message, and with my body/mind scans, that I need to listen to what's going on - and respond.

I'm sorry you are in a depressive slump perhaps. I know the feeling. Lack of sleep makes it conducive. Can you do something tonight to give you a jolt of joy?

As for me, my right arm is weak and sore. Interesting somatic changes. I like to believe it relates to reintegration. (It isn't related to physical illness.) This has happened before to other parts. I am physically and mentally tired. Eyes hurt.

Emotionally okay. Not particularly sad, glad, mad or fearful. Sort of neutral but not dissociated.

 

[DMerish]

A bit more down (no response from the guy I had the mini crush on, lol). :(
Tired exhausted (from letting adolescent like emotions get the better of me) :dead:
Lazy-unmotivated absent minded and grumpy (ONE more day of crazy/busy work needed at job) :banghead: :devilish:
Forward looking desparetly need(ing) to normaliz work/personal activities :eek: :arghh; :sick:

 

[ms spock]

Scared and anxious about my biopsy.

 

[ms spock]

Feeling stressy today.

 

[Lionheart]

Finally went to the doctor and got medication for my illness and I am now truly feeling better whereas before I would feel better for a while and then get ill again (X past 5 days or so).

I've had bronchitis and an exacerbation of COPD symptoms and was prescribed steroids and antibiotics. I feel so much relief and gratitude that I hardly know how to express myself.

I definitely need to work on intrusive thoughts for when I am ill and prepare some good affirmations for physical healing and spiritual growth because I tend to think I am being punished by my creator when I am sick. That kind of thinking made a horrible physical illness almost unbearable, so this is top of the priority list for when I return to therapy.

 

[ms spock]

Feeling pleased that changing location and focusing on other things does lower my anxiety.

 

[ms spock]

Feeling not to bad considering the procedure that I went through today. Did some self care - went to a cafe and then to the library.

 

[KP the nut]

I'm in a lot of stomach pain today. I think part my ulcerative colitis and part girlie issues. I'm also so tired, I could just sleep and sleep. I've had a couple of cold sores as well (yeah, I know, painting an attractive picture of myself) so must be run down.

I'm feeling excited as my Hubby comes home tonight after being away in Norway. I miss him so much. This afternoon, I will have a rest, do some housework and prepare supper.

 

[ms spock]

@KP the nut so glad hubby is back.

Did I mention I was brave today? Terribly brave, pain, blood, biopsy and so forth. :D

 

[Britt.f7]

@KP the nut I had cold sores just a couple weeks ago, right before my cold. Makes you feel so darn attractive! I'm glad your husband is home and glad to hear about the exercising. You are an inspiration.

@Ms Spock You are indeed brave! I thought that when you first said you had to have all of this done! Kudos to you.