What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Artista]

Missing ability to go to T. and spiritual/art advisor
Kinda ok... involved in Kids' stuff for now. Hiding there while I can.
Miss running.
Feels like I'm missing out on fav time of year here... Autumn and its colors!

 

[cat]

Vulnerable, missing the support of my T
Relieved, that I've managed to get through a family emergency without panicking
Lonely, wish my sons weren't so far away, i need their support today
I need a hug!

 

[Iam]

Vulnerable, missing the support of my T
Relieved, that I've managed to get through a family emergency without panicking
Lonely, wish my sons weren't so far away, i need their support today
I need a hug!

BIG virtual (((HUG))) Cat.

 

[tinythen]

Depersonalized
Fragmented
Isolated
Unstable
No me
Huge panic attacks when going from relaxed sleep/depersonalized to awake in my separate body, takes 3 hours to defog & feel a self--I have no control, no center
Random

 

[Jade-]

I'm feeling alot of different things today. I'm listing them alphabetically, not by order of what I'm feeling.

Angry
Annoyed
Appalled
Apprehensive
Ashamed
Bewildered
Betrayed
Confused
Cheated
Depressed
Disappointed
Emotional
Envious
Embarrassed
Furious
Frightened
Horrified
Irritated
Intrigued
Lazy
Let down
Maternal
Negative
Overwhelmed
Reluctant
Seething
Stressed
Tense
Victimized

 

[Iam]

Wow Jade....that is a lot of emotions. I am sorry, no wonder you feel overwhelmed. It's good to write them down though. Maybe you can acknowledge where each is coming from, it might help process thru them. I know it would be easy to pin it all on what is going on with your son, husband and brother (as if that isn't enough), but maybe there is more too it? I do know that just those 3 things would send even someone without PTSD spinning. I'm glad that you are posting here Jade. I want you to know that I am thinking of a praying for you. I know it's tough.

 

[Lady of Longbourn]

Let Down....I'm ALWAYS waiting for someone to forget about me, or say they don't have time for me. Or to just tell me to go away! I'm feeling like that now...and I'm waiting for someone to say it

 

[Iam]

Well.....you aren't going to hear it from anybody here Ayesha! I'm sorry you are feeling that way. I totally understand. In fact I rarely invite people to do things, I wait for them to invite me. I think it is for that very reason.

 

[Lady of Longbourn]

Abandonment. No Trust. Neglect. ahh...childhood. that's where it all comes from

I was always telling my T that. " I don't trust easily" or I wont say something because what if he's gone tomorrow? He is still working on it...

 

[eyebiter]

I am feeling like WHAT IS THE POINT!!!

 

[Sammy]

Eyebiter... ditto.

 

[Iam]

I am feeling rather
Lost and Without Purpose

It's
Frustrating
Scarey

Making me feel

Worthless
Despair
Lonely