What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[James B.]

Good for you NIKI, please be kind to yourself about this stuff, my friend.

I sometimes take 5-HTP for some added zip too. It's pretty powerful, but you know how supplements are, work for some, not others. :-) I like doing EFT lying down, and tapping very lightly. Using dialogue. I just talk about a specific area of emotional pain, and do about 5 sets. It tends to grow on a person, took me a few days to "wake up" my tapping points. Hope you keep working it, when the sensations start, they are so nice - gosh, just so pleasant.

Best wishes to you NIKI. :smile:

 

[James B.]

Feeling alright today, a little odd, but not too bad. This is day four doing a heavy-metal detox. And day four eating a raw vegan diet. Finally eradicated all refined carbohydrate, including fructose. Not eating any fruit on a daily basis, but tomorrow I may have an apple, or two. :-)

 

[Iam]

Sad
Empty
Hurt
Distrustful

 

[Jade-]

Sorry you are feeling that way Iam. Your days will get better soon. Just keep fighting.

 

[Iam]

I am Jade. I appreciate your support ;o)

 

[Jawn]

I'm feeling thankful that no one else is here tonight considering the amount of chili I consumed today! :rofl:

I am also thankful for friends that call me a doofus! :thumbs-up

Jawn

 

[Iam]

:rolleyes: Oh my gosh Jawn LOL!.....Such a BOY and a DOOFUS!

 

[Jawn]

Yeah it's quite the musical show around here although for some reason the dogs have left the room! I guess the performance must have stunk! :rofl:

Jawn

 

[James B.]

LOL - too funny Jawn!

 

[Sethe]

I'm feeling tired, but still very anxious (if that makes sense).

I think I also have a cold. :P

 

[Gloria]

I am feeling very triggered tonight so I am grateful just to have a place to say at 11:00 p.m.

Sad
Afraid (of sleeping because of nightmares)
Discouraged (tired of nightmares)
Grateful (that I can get out of the middle of the night and be able to share my feelings)

I am feeling love for my fellow sufferers who come to this forum.... :>

 

[skye]

I am so tired of feeling never good enough for anyone. I can't keep the house clean enough for me or anyone else. I am so tired all the time and my house is so messy that I get so overwhelmed and no matter how hard I try I can't make a dent in it. Then I get frustrated and sad. I try so hard to get my daughter to preschool on time but I am always five minutes late. The teacher looks at me like I am a complete loser. I can't stand being me. I feel so sad sometimes I just wish I could be "normal". Atleast give the impression that I can keep up with everything and am not a horrible parent.

I get these ideas in my head, usually ways to hurt myself. I am not sure why I do that. All I know is I am so sick of living like this and I can't seem to make it better. Everything sucks sometimes.