What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[StarChild]

I feel emotionally drained. PTSD sucks!

 

[BlackbirdSinging]

I'm angry and anxious and frustrated. I just got a phone call from my therapists office. At the end of May she's leaving. I'm going to have to start seeing ANOTHER therapist. This is THREE therapists in a year and a half through the same counseling center. I saw the first one for 10 months and the second one for 8 months now. I was JUST starting to feel like I was getting a grip on some of this stuff and now I have to start ALL OVER AGAIN. I'm so angry.

 

[Fadeaway]

Frustrated, I have no motivation, I need to get stuff done and I just can't. It is really bothering me. I also feel guilty because of this.

 

[franciemarnie]

Feeling more down than up lately especially at night. Dead zone at center, but I am making myself go out once a day and see people briefly and that's keeping me out of the Twilight Zone feeling. Plus work outs help.

Deep weight in torso area thru under neck. Can't move it. Usually mindful meditation alters the feeling. Not sure what energy is stuck but it's deep and heavy and dense and feels immovable.

 

[StarChild]

I'm to feared to lie down to sleep. The emphasis is on "lie down". I start panicking when I try it. I feel exposed and helpless when I'm lying on my back. My whole body feels strained right now.

 

[Go Hungry]

Better. Last night was rough. I was caught up in bad thoughts all night, then settled in to sleep and had nightmares. But when I woke, it was such a relief, that I'm actually feeling much better this morning. It doesn't hurt that I had a nice awesome metal video queued up for this morning.

 

[franciemarnie]

Feel gentle. It's a beautiful morning.

 

[Britt.f7]

Trying to get unstuck. Yesterday was a sleep day and it is lingering into today. I feel very unmotivated. I hate this feeling. Trying to snap out of it. I really need to be present.

 

[Fadeaway]

I am feeling panicked because I have let the house work get beyond me. My husband is normally great at picking up the slack, but it is the busiest time of year in his line of work, so he has been coming home and passing out due to exhaustion.

I feel anxious and overwhelmed because I don't know where to begin.

 

[Spiderallis]

Pretty depressed today. I had a panic problem last night and needed to take my medicine for it. Part of the depression may be lingering effects from the pill, but a lot of it is mental in origin. I tried too much at once and got too stressed out to follow through on it. It wasn't 'important' stuff or anything, but I disappointed myself. Taking the pill was difficult because it meant a lot that I haven't needed to very often lately. I've got "t-time" in a bit, that will help.

 

[EvenStrongerNow]

I feel depression, feeling hazy. I don't feel all of the thoughts that usually come along with it so that's good.

 

[Headtrama99]

I feel:
Anxious
Stressed
Lonely
Angry that Americans aren't doing more about pollution
Worried