What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Anrish]

I feel exhausted but strong. I'm glad that one of my new acquaintances is easy to talk to or rather to write to.

@Britt.f7 : I also cheer for you. *encouraging hugs*

 

[Karen12]

Feeling sort of empty and hollow today.

 

[Deleted member 12723]

I am feeling a sense of accomplishment and feel very mellow and peaceful today.

 

[ms spock]

Thank you... for the encouragement. It's been a little hard going lately, but I am sure it will start looking up.:hug:

You are gaining traction in new areas. It is always a struggle to upskill your self, but you are doing it. Carol Dweck in her book "Mindsets" talks about fixed mindsets and growth mindsets. You certainly have a growth mindset Britt.f7. I have seen you gain more and more skills and change whilst you have been here.

 

[ms spock]

I feel that I am okay, slightly better. It was unreasonable of me to come here and expect the depressive cycling would immediately stop. That was unrealistic. I walked 5 km yesterday.

 

[ms spock]

I don't have any feelings.

 

[intothelight]

Disgusted but affirmed.

 

[Anrish]

I still feel alarmed. The phone at my parent's home broke down and they just texted me that they had to bring my grandmother into hospital again. My grandmother is fine, I know by now. ...I felt so cut off and also angry for being so dependent on telephones.

 

[Karen12]

Kind of angry, a little weepy/sad. Overwhelmed. Really tired.

 

[ms spock]

I was feeling pleased that I walked.

I felt annoyed that B said he wouldn't finish off the kitchen from last night or bring the washing in.
I helped him tidy up last night when he was tired. It is his father's stuff on the washing line and I am not bringing it in. I am already pushing my arm too much as it is. I need to stop being involved in the washing. The woman who drove into a ditch yesterday when she took Papa Bear out. I realise now that I needed to have said to her, when she said she was going without hanging the washing out that she needed to talk to B about it.

So this is good, I feel pleased that I have identified a boundary that I needed to set.

 

[tired of the fight]

Overwhelmed and sad , and bad anxiety. Getting close to bedtime and I'm afraid again of the dreams!! I wish they would stop! Just for 1 night.. just 1! I'm worried about tomorrow already as well. I hate being stuck in this "funk"!! I'm tired!

 

[TonyG]

Day 5 on new medication constant head ache. Anxiety low but still there I had a good day yesterday but not so good today,