Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
Utterly exhausted. Sore muscles, just want to collapse and sleep for 20 hours but need to find something for tomorrow before I do...and can't find it, which is annoying and frustrating.
Slightly anxious because I am going to be with my whole family in a little over two hours. We are celebrating Christmas. It's going to be crazy. I'm not up for that.
I feel tired out by the girls playing in the mountains today and we all had a blast and ended up eating at a restaurant before we came home. I feel peaceful and contented with such a wonderful day with the girls.
Determined to find "center" and start out from there. Not starting from a place of fear or with "high hopes" as neither serves me well or those around me.