What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Deleted member 12723]

I took a nap and I feel so much calmer and refreshed. Today was a very long day. I am battling many cognitive distortions and not doing so well in that area. I feel I am on pins and needles because tomorrow I find out if I get the apartment or not.

 

[Anrish]

Bored and exhausted. The conference is rather boring and the speeches seem endless.

 

[StarChild]

I feel quite irritated and angry. Got a hellish migraine, and the meds don't help at all. It drives me nuts!

 

[Ghostybear73]

Fear, I've been financially well off for 5 years now and I worked hard to get there. Yesterday they closed the doors to my work and everyone was laid off. I also feel saddened for the students that were so close to graduation, like within a month. Now, it was all for nothing.

Ghosty

 

[joyfulgirl]

Self doubt, lonlieness, and regret. I'm close to being in over my head financially and all I want to do is hide.

 

[Spiderallis]

I'm just numb enough to notice that I'm going numb. Not a great sign, but being aware of it means I'll be able to work on it.

 

[Let It Be]

Yesterday took me by surprise about how I was feeling. I kinda knew something was going on because I had to overeat, etc.

I began to feel so much anger. It was like it was bottled up inside and I needed to feel it. I guess I have been doing so much work with my "unfinished business" that it was time for some growing pains.

Darn it, hate this stuff but also am glad because it means I'm feeling it and hopefully, moving forward.

 

[Ghostybear73]

A little sad today. :(

 

[ms spock]

More here, good but little bit spacey.

 

[Deleted member 12723]

I am on cloud nine.I am in shock and feel so much relief.

 

[jaccat]

Tired, anxious, off.

 

[ms spock]

Overwhelmed, numb, scared