Quote......."I feel scared, lonely, sad, hopeless, anxious." ...................I get like that at times, it's a horrible feeling to have...............When that mood comes over me, I make the effort and get out of the house, even if it's just for a drive, then I will park up and have a cigarette.
I think it's being out in a quiet place with no people about, that makes me feel better.
It seems to work some times, not every time, but coming back into the house again, I feel different. It's worth a try, even if you just go out for a walk, to some quiet place, good luck.
I think it's being out in a quiet place with no people about, that makes me feel better.
It seems to work some times, not every time, but coming back into the house again, I feel different. It's worth a try, even if you just go out for a walk, to some quiet place, good luck.