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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

Quote......."I feel scared, lonely, sad, hopeless, anxious." ...................I get like that at times, it's a horrible feeling to have...............When that mood comes over me, I make the effort and get out of the house, even if it's just for a drive, then I will park up and have a cigarette.

I think it's being out in a quiet place with no people about, that makes me feel better.

It seems to work some times, not every time, but coming back into the house again, I feel different. It's worth a try, even if you just go out for a walk, to some quiet place, good luck.
 
Quote......."I feel scared, lonely, sad, hopeless, anxious." ...................I get like that at time...
I definitely need to keep that in mind. I smoke cigarettes too and used to love going to this field about a 20-30min walk away to watch the sunset and climb this one tree there. Always found it peaceful and relaxing. At the moment I'm physically exhausted and am torn between taking a nap, going for a walk or showering then going to see my hedeghogs.
 

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