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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

@Mal Content ,I know for me, when I was having an 'integration of parts' for lack of a better term, that it was a physical and emotional shift... I could 'feel things slip into place... others may have a different experience or be able to word it better....
And maybe you are on the edge of a breakthru.... you'll know soon enough, thanks to PTSD and the gift that keeps on giving.. wishing you the best Mal..... Hope others have some input.. you could maybe start a thread. I would be interested in reading others experiences...

@Recovery4Me, no problem, I am fine, Please take care of you and tend to your healing.... that is first.... I am doing fine!!!
 
I had therapy today and it went really well. I don't particularly recall what I felt today besides generally well, good and clear-thinking. I do know how I feel right now and this is concerned that I may not fall asleep as early as I would've liked to. Funny thing - I felt well today and the night before, I'd slept extremely well.
 

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