Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
I am thinking it's good to get regular with exercising and feeling fulfilled with it. Now little more work to do and more fulfillment. Nothing to lose. Yay!
I am thinking of all of the diet and lifestyle changes I will have to make in my life since I scored pre diabetic on my blood labs. I am going to quit smoking too, because I cannot afford it anymore.
I'm thinking why do I try talking to my mom about certain things? I tried again today and maybe she was just sarcastically kidding. I had told her I texted my sister and she might hear about it. And she said "why? What did you do this time?". Shame 101. How to feel bad about yourself for appropriately expressing anger. Thanks.
I'm thinking it was good of my son to apply for college even though he was having doubts, since it wasn't the college of his choice, but something he has to do before he can get in the college of his choice. He procrastinated a long time. Hopefully he gets in.
I have a very long list of things to accomplish. I am thinking I will just stick to the facts and take baby steps to get these things done one at a time and not to stress and worry about it all.