What Did You Do For You Today???

[Tanishq]

I read for 10 minutes then concentration was broken.

I went outside for a walk and walked for 2 mile. It was good.

It was emotional day for me.

 

[Cufflinks]

Today I had my first meeting with Combat Stress. A veterans charity which deals with Combat PTSD. I bared my soul and sobbed. Even my wife cried when she heard some of what has been going through my head with flashbacks and memories.

The good news is that they're going to help me. That is such a relief. They're the acknowledged experts in Combat PTSD in this country and have treatments which are not usually available elsewhere.

The bad news is that my wife is still leaving me.

 

[Sailorgal]

Awww Cufflinks, sorry to hear. I believe it is just too much for still. Knowing the truth gives answers but also a reality of continued struggles. At least you have her support for now. Maybe need to be good friends again first. :)

 

[CrazyHorse]

I jumped on my bike this morning and went to the faculty to work on my thesis. I managed to work for a couple of hours before going home again. This evening, I went for a traditional Chinese massage to get rid of some of all the tension in my body and face. I must say, I am pretty satisfied with myself right now :)

 

[Cufflinks]

Maybe need to be good friends again first.

Thanks Sailorgal, we always have been, that's part of what hurts so much but I appreciate your words.

I know I face a long and difficult journey with this but I've got my boots on now and will just keep walking. If she wants to walk beside me then that would be just fine. If she doesn't then I'll understand.

 

[Deleted member 12723]

I accomplished all of my goals except for taking out the trash. I ran my errands after grocery shopping. I got us frappes. Now I am just chillin. It was a good day. I love it when I make it through something I was dreading. I did it.:)

 

[safenow]

I took the trash out. Went for a walk with no breaks. A good day.

 

[Let It Be]

Went and had a massage. The last time it snowed here, I overdid it. I shoveled the snow instead of using the snowblower and it was just too much for the body. I sure learned my lesson.

So it was good for her to work out all those sore muscles that have been there since then!

 

[Dallas]

Slept till 10am today!

After two 10-hr shifts and a two hour commute each way (4 hrs total commute) I was wiped out. But I had a good day off today. Beautiful outside, in the 80's went for a run.

Now to get ready for two more days and then I get a three day weekend!

 

[PTSDMama]

Nothing, yet. But when the munchkin is asleep, I will be cleaning. I know, sounds outrageously fun. But I've been sick and can't take this messy apartment anymore! So clean I will...maybe with a little music and a nice drink. :-)

 

[Sailorgal]

I got all my stuff in order today!!!! Now the final prep......it's ON!

 

[ms spock]

I went boogie boarding in the ocean. I caught waves.