Over the years, as I have recovered more memories (not the emotions though) I have started to understand why I am the way I am. It is amazing how much of "me" is based on what happened to me back then. I often wonder what or who I could have been if it had not happened - or if I had gotten the ...care and love, and support..that I needed at such a young age.
I totally agree, we most certainly are what we've experienced in our past. There is no way to undo nor un-experience any of it either. I've often wondered how my life might have been different if I haven't had these experiences. And when I see a T who says 'this never happened to you' -- everything within our relationship goes down hill. This disintegration I've experienced with every T and even with my PCP, who has been my doctor for 20+ years. It's disheartening and no, there is no support nor understanding.
I got diagnosed about five years after the event. It didn't mean anything to me except I had a diagnosis to tell the numerous therapists I had after that, none of whom helped me very much. I think I joined this site right after my diagnosis but I didn't do very much here. My PTSD manifested as depression, which my shrinks tried to treat with pills, all of which stopped working after a few months because it wasn't depression, it was untreated trauma.
I took anti-depressants for a few years, once during my early 20s and again during my later 20s though, these drugs never seemed to help. I was sleeping exesssively yet, I think, this was my only way of escaping my trauma.
I've only had one. Getting somewhere is about both of you participating and the right therapy.
Your T knows nothing about you or your problems until you tell them.....if you don't they have no insight.
In my past experience, my T had always stopped participating with me and not the other way around. They have all had their own way of avoiding my issues. My first T said, 'that's only your imagination.' And so, I continued to see this T for several more years, hoping that he would begin to realize that he was missing something -- and that I wasn't imagining but telling him the truth. Never happened though as he died suddenly and tragically.
My second T said, 'if what you are telling me is true realize that you won't find any help for it. So, If I were you I would never mention this again -- not even to me.' Again, I stayed with this T for a few more years hoping that he might eventually realize that I was telling him the truth. Never happened.
My third T (saw him only once) said, 'I was unknowningly making this stuff up and if I would take the anti-psychotic drugs this would all go away.' Nope! No drugs and I never went back.
My fourth T said, 'because I was unable to recall (trigger) my (supposed) childhood molestation by my father, a false memory therapy was suggested to retrieve this abuse.' Nope! Again! My fifth T said, very little to me other then that, she 'wanted to go around' these other disturbing experiences. I asked her, 'To what?' I think she was relieved that I quit.
Not until almost 20 years later had I returned to therapy. I was hoping that I wouldn't encounter the same difficulties that I had before. Wrong! My sixth T (a trauma specialist) I only saw for two sessions then, she said, she hadn't the training to help me. My seventh T, a Phd said things like, No, no, no, you are wrong! Then she told me she couldn't find my trauma source. So, again, I quit after my 6th session. I should have quit when I first began to notice her resistance.
So my eighth T, another Phd, I saw only once. He later said, he didn't think he could help me very much.
So for me, it's not as if, I could go back in time and undo what I've experienced. Nor can I replace this moment in time with something else that never really happened. What I had experienced while conscious was processed in my brain with my own senses where it remains in my memory and influences my outlook on life. Forgetting it is not an option for me. Fluffing it off as being only imaginary and meaningless is also not an option.
So I'm stuck. And to say that anti-pychotic drugs can somehow resolve my underlying trauma just isn't true. Sometimes I think, I have said way too much to my T and this sort of freaks them out.