What Did You Do For You Today???

[ms spock]

I thought things through and then I thought things through. Came up with lots of different decisions.

 

[Britt.f7]

I took a seroquel and had a glass of wine, okay two glasses, so that my anxiety wouldn't be that bad at my son's game. This was friday. Not sure what I'm doing for myself today. Probably clean since my dad is coming tomorrow. That is for me, so that I'm not as stressed out when he is here.

 

[Raj]

I watched a mystery movie and held hands with my wife.

 

[therisa]

Am sharing with the forum, my adventures, of the past 2 days

 

[ms spock]

I meditated and I thought things through. I recommitted to refuting my thinking and my changing. I will grow new neural pathways in my brain.

 

[Deleted member 12723]

I made the effort and made myself some coffee. I got all dressed up.

 

[ms spock]

I meditated.

I am trying to have an attitude of acceptance.

 

[Philippa]

Slapped on some extra virgin coconut oil all over my face and hair...soooo lush.

I got dressed up in a beautiful japanese vintage fan dress, and brushed my hair.

 

[Britt.f7]

I will sneak a nap in between all my errands. Exhausted from working yesterday but very busy today. I also treated myself to lunch out.

 

[BlackbirdSinging]

I reached out to my therapist when I really needed her.

 

[Deleted member 12723]

I made coffee for myself. It is a bad day for me when I skip it. I cuddled my animals. I am taking such good care of myself.

 

[Britt.f7]

Slept in. Of course that is just what my body did for me. Later I will clean up the yard from building the porch on Sunday. Though that is work, especially on a very hot day, I am doing this for me and our family. No use having a nicer looking porch and a messy looking yard!