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What Did You Do For You Today???

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I went out with a good friend and she helped to pull me out of a pit of despair and gave me some straight talk which I am so grateful for. Feeling very centered once more and feeling the good feelings again. I decided to reach out to my good friends more when I find myself sinking in quicksand of the past again.
 
I made some bath salts and took two baths today.

I only made a single jar, but it's so nice. It's made with Epsom salts (with milk and honey because the store was out of the plain), green tea, chamomile tea, lavender, a little sleepytime tea, sea salt, and coconut oil. It smells fantastic and helps sore muscles and general tension a lot. I've been horribly sore all over, so it was the perfect way to make my day a little better.
 
I was feeling pretty wiped out and drained and exhausted from yesterday. I forced myself to take a shower and felt so much better. Later on I will have a couple of glasses of wine to relax some more.
 
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