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What Did You Do For You Today???

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me today.webp

I think we all need to print this off and stick it up where it cannot be missed.​
 
I am cancelling going to an evening meeting tonight. It has been a hard couple of days and it is taking its toll. I have a headache, toothache (dentist earlier), skin is sore and my neck and shoulders ache.

I am going to relax with pain meds, my cherry stone pillow which I will spray with ylang ylang (so good they named it twice:D) and a glass of wine. I will put some things in my affirmation book and ground myself.
 
I have been sat reading a magazine for over an hour, yet it felt a lot longer than that. Now sat here typing with TV on showing past years Christmas hits. So I am singing away to "Bob The Builder", for those not in the UK it is a kids program and they had a number one hit with its theme tune years ago.

Very catchy tune, as he says "Can we fix it, yes we can". Well we can all dream and I still cant sing. :D
 
I bought a TV for the front room. It is the first new TV we have had in 11 years! It's like heaven on a screen. I love it and so do the boys! That is our Christmas present this year.:) I feel like I have just come into the 21st century!!:roflmao::D
 
I have just had a wonderful hour's undisturbed pampering, (Hubby was warned he would loose life or limb, and possibly something else if he did ;) ).

Warm soak with silky bath cream with added Rose essential oil. Drifting off in meditaion while soaking. A face scrub with the posh expensive gizmo hubby bought me a few years back, (Had to fish it out from back of the cabinet :rolleyes: ). Then lovely white orchid body lotion. With a "Quiet mind" palm wax candle burning.

So now feel refreshed and calm again.

But for some reason I could eat some Kiwi fruit now. And before anyone asks the answer to that question is a definite NO. :laugh:

Same day, same time next week, do it all again.
 
Lol only ever met one found him to be a bit similar to canadians with that whole i''m not australian/american thing going on...a bit like when an amaerican asked my glaswegian hubby which part of wales he was from.......
 
Went to the chiropractor... but then I undid it and had an a.m. few drinks. (Maladaptive coping reared it's ugly head and I said, f' it and hit the self destruct button).
 
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