What Did You Do For You Today???

[Teasel]

@Heather :hug:

Today I meditated.
I watched a documentary which I really loved - My Beautiful Broken Brain.
And read from Pema Chodron - When Things Fall Apart.

 

[Anrish]

I did Yoga.

I had a cup of cocoa. :coffee:

 

[VioletButterfly]

@Heather :hug:

I went to the library to pick up a book on mindfulness that had been placed on hold, but first went into the children's section and picked out some picture books. :happy: I also stopped by the store to pick up sunflower seeds for a broccoli salad.

 

[Heather]

Thank you @VioletButterfly and @Berlinda

:hug:'s back

 

[Heather]

I took a nice, long shower with pomegranate body wash...It smells delicious

 

[Heather]

I ate cereal for breakfast instead of chips and cake.

Much healthier.

 

[Anrish]

I went for a run.

 

[jaccat]

I had to go out of my way to collect something I had forgotten, so, because I had to buy a parking ticket, I browsed the shops, stopped for a drink, and bought myself some fudge.

 

[VioletButterfly]

I took my time today. It wasn't about what I "should" but what I wanted to do for myself. Yes, they were chores that I did, but I had a different attitude. I was consciously taking care of myself. I also spent a good deal of time on the job search, but the mindset was different. The edge was a little farther out I think.

 

[Anrish]

Cooked something tasty. Took a nap.

 

[jaccat]

Let myself wear the new jumper I bought at the weekend, that I hadn't even taken out of it's bag yet.

 

[VioletButterfly]

I looked at the children's picture books I picked up at the library. I have one left, and think I'm going to look at the wonderful artwork and make up my own story. That occurred to me while I was reading the other two and looking at the artwork, but I already had the stories in my mind. So, this will be fun to do this weekend.