What Did You Do For You Today???

[Let It Be]

Got up and went to my appointment with the chiropractor. At least I don't have to see him for 2 weeks!

The next appointment was at the dentist in the afternoon. Cleaning done, so don't have to go back until next year! Glad to have that over with!

 

[Deleted member 29920]

Rested

 

[Teasel]

Managed to get to sleep several hours earlier than I've managed recently. Been having terrible time getting to sleep. So pleased.

Read last night instead of TV. Changed the kindle screen to sepia on my phone cause I read someone said the blue in screens keeps us awake. I dunno but anyhow it's easy on the eyes.

Also actually got to sleep in silence. That is rarer than rocking horse teeth. Huzzah!

 

[The Albatross]

Checked in with a peer to see why she was awake at 3 am.

 

[Anrish]

Treated myself for an iced cappuccino and a piece of cake after a long tour. :happy:

 

[Tornadic Thoughts]

Cleared my kitchen of all the things that I was becoming way too comfortable with overindulging in, resulting in a recurrence of severe discomfort, and delivered them to folks who can enjoy them, then replenished my supply of castor oil, and visited the library.

 

[Anrish]

Treated myself to something sweet with a coffee after a hard tour.

 

[jaccat]

Used my anger as fuel to make me proactive in an anxiety-inducing situation. Also, allowed myself a second cup of tea while at the hairdressers.

 

[Deleted member 12723]

I practiced doing healthy things to boost my immune system. Developing a new way of life and trying to form new habits.:happy:

 

[Deleted member 28403]

Went to a concert :p

 

[Tornadic Thoughts]

Slept in, took a barefoot walk in the sun, picked up trash along side the road where I live (f'n litterbugs), drank lemon water, drank celery/apple/romaine/ginger juice, did an enema, prepped eggplant, red and yellow bell peppers, basil, and cilantro to dehydrate, and checked in with a supportive and knowledgeable long-time plant-based peer for some ideas.

 

[The Albatross]

Bought 4 pounds of big fat beautiful North Carolina peaches.