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Deleted member 12723
I went to get a mocha frappe with alot of anxiety, I did not use avoidance and stay home because I was so tempted. I went out anyway. It is good to have a routine. I did my morning chores around the house. And I treated myself. I was so glad I did it. I am always glad when I fight for something good, instead of caving in and going without. I used to be so bad at it. It used to be so very hard to do kindnesses for myself.