What Did You Do For You Today???

[lightfoot]

Had a pint
Lost it and punched a wall, breaking my hand and arm, 2 knuckles and a finger.
Hugged all the dogs and my husband loads.

 

[ms spock]

I took time out.

 

[Britt.f7]

I'm going to take a shower after my nap. I have to take a shower earlier in the day in order to avoid the smell of septic while we are eating our Easter dinner. Hopefully it will dissipate before then. I don't want to shower then take a nap because than my hair will be flat. So silly that I have to time everything. Can't wait for the ground to start drying up so that the septic doesn't come up. Thankfully it is only when we shower or do wash. Still makes it smell though. Very old system.

 

[ms spock]

I went out to a restaurant to get myself out of the house and be around people.

 

[Let It Be]

I did call this morning and asked them to take my name off the waiting list for the duplexes.

I was kinda sad but also relieved as it has been too much stress on me and it would continue for some time, the not knowing part had started to really get to me. I had no idea if I could even afford to live there, and here I still can.

So went and bought some weed killer for the yard that I still need to take care of!

 

[ms spock]

I had overwhelming anxiety and nausea today. I caught myself and simplified my decision making process at the library and the shop getting some food for tonight. I brought myself home and had a nap. I calmed myself down and didn't have a panic attack.

 

[Deleted member 12723]

I renewed my tech support for two years, and I got a new anti virus disc. I also went out and got us frappes. I took my pc to the service center and i got to take it home. I am so relieved.

 

[rainy_daze]

It's still early in Scotland (not even 9am yet), so I haven't had a lot of time to do anything for myself. I have decided today is a "me" day though, which means a day of doing constructive things I have been avoiding doing.

I came on PTSDforum and have been here for a couple hours; it helped to be here because I couldn't sleep and the option was to be tortured by my brain or to get up and do something. I listened to some music. I am now away to properly get ready for my day and venture outside my house.

 

[ms spock]

I took the day off after being really brave.

 

[ms spock]

I went to the library and to an art exhibition opening.

 

[Britt.f7]

Yesterday, I received my new bedding, washed it and put it on my bed. Making it though I was going to bed soon after. It felt so nice.

Today I am trying to ease up on myself. I feel on the verge of negative emotions and I'm doing a fairly good job of combating them. Trying to take things in stride.

 

[Whitneys story]

I have a heavy day but I am not going to let it stress me out. I will add something fun in the middle. Yay me!