What Did You Do For You Today???

[rainy_daze]

For waking up at 6am, I achieved very little. However, I ate food, I washed, I gave the kitchen a tidy, I sat and stared at my computer for a long time, I cuddled my partner, I text some friends. Oh, and I bought myself a magazine to pass the time. Tomorrow I will do actual things, as opposed to just time wasting.

 

[ms spock]

I did 25 minutes of meditation.

 

[ms spock]

I got up and got moving. I ate breakfast, made my bed, chatted and text with B, felt the feelings of anxiety, feel frustrated at what I am feeling.

I plan to go boogie boarding shortly after I have a bath and a read.

 

[Philippa]

I lay down and had the hand held massager set to infra red, with the heat on my lower back, legs and feet for an hours...switching now and then to use the massage device. Felt so warm and relaxed after an hour. Now I need to make some comfort food...nurturing, warm porridge to make the gloomy day brighter...with molasses and dried banana. I might watch a funny movie later to lift my spirits, or read..or both?

 

[The Albatross]

I ditched out of both exercise and meditation for the challenge in order to have lunch with my 3 dimensional friend Brenda, who I hadn't seen in almost two months. It was a bright spot in my week and totally worth it.

 

[ms spock]

I went boogie boarding. I went to a drawing class.

 

[amethist]

I went for lunch at my favourite cafe, then did my 2 hours volunteering stint.

 

[Deleted member 12723]

Thank you SweetLullaby for your care and concern and lighting a candle. I have a appointment with a oral surgeon on Tuesday and my my daughter will drive me there and go with me.

I called my daughter to come and sit with my husband while I did the shopping and ran errands. Now we are all stocked up on supplies for awhile.

I got us some frappes. I also bought me a bottle of Baileys Irish Cream and had one glass of it. Yum.

 

[Whitneys story]

I picked up some items to donate to our local Wellness House. I buy hats and they dress them up with hair for those who have lost theirs. It gives me warm fuzzies!

 

[ms spock]

I did some napping with Star Trek on and it was comforting to have the voices on.

 

[amethist]

Today I went to meet another supporter.

She is not on the forum just yet, but she now knows she is not on her own anymore.

 

[Deleted member 6617]

Today I have given myself permission to set the pace of the world aside. I have given myself permission to go through this day at the pace my mind and body can handle. The best part, I really am okay with how slow it is and how little I am accomplishing.