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What Did You Do For You Today???

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After I shopped for groceries, I sat on the flat edge of a big city flower container with my cart beside me (I can't believe I have my own grocery cart) and listened to a jazz trio on my IPod and just had a moment watching the people rushing rushing rushing by and listening to a fantastic rendition of All the Things You Are and looking at the sun setting.
 
I bought a new phone for me today and it is good to go. My daughter gave me a nook today and I bought a book. I am also playing a Simpsons game. I know I have so much to learn. But it is a wonderful distraction. It will keep me from stressing and worrying.
 
I'm listening to beautiful tunes first thing in the morning to greet myself and also break in the day to see how I am. How I react emotionally gives me a good heads up, plus it's fun. Also if I am sad it keeps me company and helps the sadness flow thru so I won't be surprised by intense nausea at some point and feel like vomiting what is only deep sadness but still can feel unpleasant. So happy to get it out. So happy to feel and put a name to the state.
 
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