What Did You Do For You Today???

[ms spock]

Today I did the 30 minutes mindfulness body scan.
I did the Semi supine as well - Alexander Technique.
I was assertive.
I wrote a list with B of things that need to be done around the house.

 

[Deleted member 12723]

I finally broke down and got a mani/pedi today and feel pampered, my feet always feel so good afterwards. My one luxury now. My nails look so pretty. Done for another month.

 

[Anrish]

I took my time to watch a new DVD.

 

[ms spock]

Walking
Meditation
Boundaries
Being grounded
Breathing practice
Listening to music
Singing
Thinking
Being here

 

[Anrish]

Watched the first episode of the seventh DS9 season. Missed Quarks humor so much. :roflmao::hilarious:

 

[Britt.f7]

I'm putting my new planter up when my husband gets home. I have to transfer the plants all over from the other planter that just fell apart on me. I'm not sure I'm looking forward to it. Also I am putting up a new doormat. Very colorful and pretty.

 

[Deleted member 12723]

Britt I also got a pretty floor mat for in front of my door and it got a compliment today when my manager came over to install my ice maker.

I found out the store in the Mall that sells dragons and I am going to go and buy a new white dragon. It was stolen by the movers because I have gone through every box. I think I lost some clothes as well and my husbands tool box was stolen. Very sad and dissapointing yet I have a basket full of the tools I needed the most.

Got a new couch from my daughter and I did not have to pay for it.

 

[Anrish]

I cried and cried and cried....and cried even more.

 

[jaccat]

I bought myself a set of hiking socks. It's only taken me 3 years. Now the boots won't rub!

 

[ms spock]

I did thirty minutes mindfulness body scan and thirty minutes breathing practice.

 

[Deleted member 12723]

I crossed off my list of things to get at the stores so I am all set for housekeeping now. I also took an eye test and got me some pretty nice glasses ordered and I will get them soon. What a relief. It is so nice to have all new things now. A friend whose house got washed away in a flood told me that when they tore their house down, they would rebuild and she gave me some wise advise, when you have to start over get all new and better than what you had before. I kept her advise in mind and it is very nice. I was so lucky that I could do it.

 

[Anrish]

@gizmo : Glad to hear that you're doing fine. Enjoy your new stuff. :tup:

I bought a book. "How to fall in love" by Cecelia Ahern...almost read the first quarter of it. It's an absorbing topic for me and I love to be sucked in the story and the scenery. It plays in Dublin and I never went there, but I plan to. ...next big goal: Ireland or Scotland with my Mountain bike. Wooohooo! ...but first the move and saving money. :rolleyes: