What Did You Do For You Today???

[Recovery4Me]

I spent the better part of two days preparing a nutritional symphony of a meal that I can warm up and feel triumphantly healthy for the next few days as I scurry to appointments.

 

[Lionheart]

I have rested and had myself a little alternative herbal therapy.;):D:p

 

[Deleted member 12723]

I did my morning health self care and I reached out to one of my mentors a very good friend and feel so happy after talking to him.

 

[illusionist]

I appreciated myself (for the first time!). After a conversation with someone who wants an easy life and is willing to use others to get it, I thought to myself " I'm so glad I am the way I am, I'd hate to be like that "......then I thought about my positive traits.

 

[Anrish]

I took a cold shower...after the hot one. Feels healthy....:confused:

 

[Recovery4Me]

I coordinated my day with over an hour + 1/2 of exercise, medical appointments, super healthy food and the library for some educational books on the body-mind connection. Pinch me...I gotta be dreamin':clown: I feel so victorious.

 

[Anrish]

I bought myself a caramel macchiato and a blueberry muffin. :hungry:

 

[Britt.f7]

I picked up a wool blend, blackwatch plaid coat at Macy's for me. It was on sale and less then the one I am returning. Also it fits!

 

[Anrish]

Bought two pairs of shoes! ...very girly...almost...they are hiking shoes! :p

 

[Recovery4Me]

@Anrish :tup:

Bought excellent hiking shoes for the rain. Men's shoes as they fit my foot better.:laugh: Maybe at some point, I will run some pink strings in my gear.

 

[Anrish]

@Recovery4Me : Don't forget some sparkling stuff. :p

 

[The Albatross]

OMG... Publix brand ice cream has a "White Christmas" flavor... so I got that and their Egg Nog flavor which I tasted but will enjoy vicariously by sharing it with the mister and the clients.