What Did You Do For You Today???

[Lionheart]

I went back to see the doctor over my stubborn case of Bronchitis.

 

[Anrish]

@Lionheart777 : I hope the doctor was able to help you. *offering a cup of hot herbal tea* :coffee:

I only did stuff for myself today. ...put new sheets on my bed, went on a long run, baked an enormous and tasty pizza, took a long bath and watched Lord of the Rings. :D

 

[Britt.f7]

Bought new, well rated, sheets. The last ones I bought turned out all pilly. They were horrible to sleep in. These promise to be soft and comfortable! Can't wait!

 

[Recovery4Me]

Allowed my skinny butt to indulge in tasty treats for Christmas... (warning may sound a bit like Forest Gump and his shrimp dialog) by devouring the following:
chocolate frosted chocolate donuts (one with coconut on the coco frosting), blueberry donut, two eclairs, two honey glazed donuts
~which was done within a period of only 48 lovely hours as they were fresh, and free.
And I did not care...

This is historically my biggest donut binge ever in my whole life:dead: and became my main meals.:roflmao::singing::whistling: I feel like a teenager:happy:

 

[I'm not Spiderman]

Ate an entire pack of chips with dip guilt free. Not gonna lie, loved it. Usually berate myself and limit it to a "portion" but this time I thought FORGET IT ENJOY YOURSELF and devoured every last one of those yummy crunchy little guys.

Guilt is a mofo. I know this too well. A lot of it is unnecessary I've noticed! Going to address this in 2016.

 

[goingonhope]

I gave myself permission and bought myself something that though I feel embarrassed to be buying and using, it's a donut cushion of sorts to sit upon, when seated, and which can relieve pain from lumbar degenerative disc disease.

The other night after standing up from being seated at the computer, I spent over an hour in severe pain. Though severe, it was dull pain and in some of the unlikeliest parts of my body.

I was fortunate enough to later research and hypothetically figure out that the pain was likely related to the diagnosis of my lumbar spine and its condition.

A cushion donut :O_o: can't hurt anything I suppose.

 

[Recovery4Me]

@goingonhope (((hugs))) There are several ergonomic computer chairs with lumbar support if finances permit down the road. However the donut and a wet heating pack worked wonders for me during the years of being on the computer. Just a thought, from one to another.:tup:

 

[The Albatross]

Reached out and touched a friend via phone, got a card for a peer to send via snail mail, took two tours one for a pool and another for a gym to try to rehab this back. Preparing to fight my coding tomorrow... ICD-10 coding started in October. So I'll be taking a rather oblique approach and am trying to avoid anticipatory stress about it cuz I refused what he ordered other than the blood testing but want some referrals and a diagnostic run.

 

[Britt.f7]

It's been awhile but I bought myself new clothes. Now I am going to go through my stuff and get rid of clothes I no longer use.

 

[Changing4Best]

I walked to MacDonalds to get some exercise and fresh air and had breakfast and coffee. Then I walked to the grocery store and bought some pears, garbage bags, and some salt.

 

[Ladyghosthunter]

...realized that "that time of the month" triggers the symptoms I have even worse....

 

[Anrish]

Stayed inside - nasty weather and didn't feel like seeing people.