Chiqui
Platinum Member
I listen to the music I like. It always work. I do it over and over again until my mood shift.
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What do you do to cheer yourself up?
- Post starter Changing4Best
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DharmaGirl
VIP Member
@JadesJewel, I don't do it for mindfulness either, I do it because I love to sing! It is just a mindful activity that you don't have to think about mindfulness.
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