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What Have You Learned That Made You Feel Empowered

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I totally agree with @intothelight! And also I wanted to add here there for me indeed are seemingly high-powered bullies in this world ie. food industry, political/big "cancerous" governmental institutions (numerous), etc. And although I too am not at all into people pleasing, I must also realize, come to terms with, and adhere at times to certain more rigid and more stringent forced by society protocol/diplomacy, etc. in order to maintain "cultural" status quo in my personal life. I do try and articulate my feelings and needs yet still in only my reality still, I must try and contend with those above-referenced institutions, corporations, and numerous people who try and subjugate and dominate, and beat down others in their attempts to conquer and "win" all in order for me to stay here in this world and be a part of the bigger picture only when I am forced to.:whistling:

And, I do not like having to deal with the attempts of subjugation and domination by others of me, and although I do not believe in people pleasing, I know that at times I must and do conform and shape and contour my "self" to fit certain "norms" and mores in our society, I must ir completely isolate and crawl into a hole!:headphone: Peace and Love:happy:
 
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Gut-wrenching self-honesty and am in process of taking off those rose-colored glasses which in turn helps me to feel a tad bit more empowered...working on this...
 
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