Recovery4Me
VIP Member
@Not Important For consideration perhaps...
"When will our consciences grow so tender that we will act to prevent human misery rather than avenge it?" ~Eleanor Roosevelt (1884-1962)
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I found this and wanted to share with everyone a solid 173 pages of free material concerning anger, which is vastly different than that of hate. I have found some solid material within this chapter and will continue to read as time permits.
http://psychologicalselfhelp.org/Chapter7.pdf
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Today, I felt angry concerning a power play by my Land Lord who used a mixture of techniques including insults to provoke, manipulate and intimidate. However, I chose to ef up her day and not react. Interestingly enough, it really did seem to spin her out as she was angling for control. ;)
"When will our consciences grow so tender that we will act to prevent human misery rather than avenge it?" ~Eleanor Roosevelt (1884-1962)
~~~~~~~~~~~~~~
I found this and wanted to share with everyone a solid 173 pages of free material concerning anger, which is vastly different than that of hate. I have found some solid material within this chapter and will continue to read as time permits.
http://psychologicalselfhelp.org/Chapter7.pdf
~~~~~~~~~~~~~~~~~~~
Today, I felt angry concerning a power play by my Land Lord who used a mixture of techniques including insults to provoke, manipulate and intimidate. However, I chose to ef up her day and not react. Interestingly enough, it really did seem to spin her out as she was angling for control. ;)