Hi Shogun,I feel like my anger is the first emotion that arises upon what I perceive to be a negative interaction with people.
When people around me do something stupid, I often perceive it as a threat or attack. My first response to said threat is anger and defense or counterattack. This happens to me most often on the road. Like someone driving too slow in a POS car that suddenly merges, I see VBIED.
Does anybody else feel this way?
I can't drive anywhere without scanning the buildings rooftops and windows.
I'm a Navy vet from the Falklands War in 82. I don't do the rooftop thing but your comment about anger is the first emotion is like hearing myself think. For me, it's got progressively worse to to point that my wife has had enough and I guess I can't blame her. I'm just starting the process of getting help but at least I've now recognized myself for what I'm suffering and making other people suffer. God, it's shitty.