Emancipate yourselves from mental slavery
None but ourselves can free our minds
Love that quote and Bob Marley too.
Problem is though, it's not an easy task to accomplish. It takes real work, and ya'll know what I mean. It's why I think that those of us that have chosen this path have a steeper hill and bigger rock to push up it. The payoff may eventually be greater but it only comes in at a trickle.
I was at my PTSD group yesterday, I've graduated to that arena. It was the toughest group session I've ever been to. I was up all last night, couldn't sleep. Keep thinking; why the f**k am I doing this? So I guess what I'm saying is there's always going to be 'those' kind of days. Sometimes I wish there was a pill I could take and I'd be all better. Don't we all.
Jar