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Whatcha doooooooin'?

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Out for a dawn walk. Currently standing bathed in the light of the rising sun. Photo doesn't do it justice.
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Lying in bed resting and trying to make some sense of what has happened post-therapy. Just had a nice talk on the phone with a good friend of mine. He and I share many of the same challenges. It's nice to talk to someone who relates!
 
9.30am Monday morning.
Had my meeting with my supervisor and it went really well. We're both happy with my plan for the week.

Now I'm out taking a walk.
It's so peaceful, and I'm feeling very calm, content and happy. Feeling the sun on my skin. Seeing all the colours around me. Hearing the different bird song and the rushing water of a nearby river.

A blue ladybug just landed on the sleeve of my jumper. I put it on the back of a nearby tree, and wished it a nice day.
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What a glorious day to be alive.
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Now off to one of my favourite safe spots. To allow myself to just Be, and my feet to take me wherever they see fit.
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...made it to the river bank.
Taking time and giving thanks.
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