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When Am I Going To Feel Like Myself?

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Mim28

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When am I going to feel like myself? This is the hardest thing I have ever gone through and I fully expected to be better I thought I almost was. Then I was knocked down again.
I push myself, and that's not good. I try different things and they work in the short term. I usually spend the day crying. Not every day.
I don't do well with meds and tend to be very sensitive. My family says give the new meds time to work.
I'm just sick of waiting. The longer it takes, the more away from myself I seem to be.
I like the happy me or even the angry me. This sad, frightened, anxious or even hopeless me is more than I can bear.
I now time changes things. I know patience is required and self compassion.
I'm just at a bit of a loss..
 
Hello my friend. Sorry your having a hard time. Crying is releasing the emotions we hold in our body's. It's amazing how much tramua we can hold in our bodies.
The feelings of sadness,frightened,
anxious and hopelessness. When was the last time you felt them?
Is it feeling of now or the past?
If you can pin point if it's present or past, it can help guide you on what you need to work on.
 
I've been crying and thinking all day, so I guess today is the day for finding all of that!
 
Ive been asking that question for a long time. The biggest mistake ive made is thinking someone else could or would save me.
Ive finally got my meds working somethings i just need to accept and about to go back to therapy again hopefully with now being able to talk to others that experience similar will help
 
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