rainy_daze
Diamond Member
The first flashback I had was a couple of months after my friend was murdered (I think). I thought I had went insane. I did not know where I was or what I was saying, all I know is that I was shouting a lot and it felt like I had been teleported from where I was in reality. The nightmares started around then. It has taken me a long time to really acknowledge my diagnosis, and begin to work on getting better. It is more difficult knowing that the abuse I suffered in childhood was really the first trauma(s) I expreienced, as I lived for many years in complete denial of the whole thing, becoming a master at pretending I was fine. I suppose this can happen with people, as in, you can be resillient and coping with abuse for so long (or rather, you can be ignoring the memories and living in denial), and all it takes is something sudden and devastating to tip you over the edge into PTSD. I was not diagnosed until almost a year after my friend's death.
I believe a lot of the symptoms were there from the moment she died, the shock was not something that wore off, and the coping technique I used the most was cutting myself off from everyone and hurting myself in any way that I thought could numb the pain. Also known as Self Destruct Mode.
Timetorecover is right, healing is painful, but acknowledging it all and acceptance is a step towards the pain beginning to lessen, or the brain starting to heal.
I believe a lot of the symptoms were there from the moment she died, the shock was not something that wore off, and the coping technique I used the most was cutting myself off from everyone and hurting myself in any way that I thought could numb the pain. Also known as Self Destruct Mode.
Timetorecover is right, healing is painful, but acknowledging it all and acceptance is a step towards the pain beginning to lessen, or the brain starting to heal.