samanthavad
New Here
so i am just curious if anyone is or has experienced this after their trauma...
since my trauma I feel like I cant articulate the same as I did before. I can never find the right words to say what i want to say, not just when talking about my trauma but in every conversation. I end up rambling, over explaining, making no sense or just using examples to get my point across. I want nothing more than to heal from this and ive tried so many different counselors and therapies. My issue is that when i am there, and asked direct questions or asked to explain whats going on with me, my mind just goes blank. like I cant think of anything.. not how I've been feeling, not about my trauma, not about what I had for lunch. it just literally shuts off. now if I was with a friend and just casually got on the topic of my abuser or my trauma, I cant say everything in my head fast enough. I can get carried away for hours. my brain just shuts off while having normal everyday conversations also. I can be in the middle of a sentence and my thoughts are just gone. have zero idea what I wanted to say or why I was saying it. I can go back and try to refresh my mind but more often than not it doesn't work..
since my trauma I feel like I cant articulate the same as I did before. I can never find the right words to say what i want to say, not just when talking about my trauma but in every conversation. I end up rambling, over explaining, making no sense or just using examples to get my point across. I want nothing more than to heal from this and ive tried so many different counselors and therapies. My issue is that when i am there, and asked direct questions or asked to explain whats going on with me, my mind just goes blank. like I cant think of anything.. not how I've been feeling, not about my trauma, not about what I had for lunch. it just literally shuts off. now if I was with a friend and just casually got on the topic of my abuser or my trauma, I cant say everything in my head fast enough. I can get carried away for hours. my brain just shuts off while having normal everyday conversations also. I can be in the middle of a sentence and my thoughts are just gone. have zero idea what I wanted to say or why I was saying it. I can go back and try to refresh my mind but more often than not it doesn't work..