EveHarrington
MyPTSD Pro
What kinds of things do you put in a letter that is written to gain closure? In my case, this letter will NOT be given to the other person as I do not want to subject myself to more abuse. I’m looking for idea from others so that I can write the letter and put it away, without thinking every other day “I need to add something else!” I realize it may be a process, but even if I don’t hit on everything, that’s ok. I just want to be able to write about my feelings and experiences and I’m looking for things that may have helped others when they went through this activity.
Thank you.
Thank you.