• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

You Know You Have PTSD When...

You're not able to answer simple things about fun topics.

Meltdown. Somewhere else. With someone else. I'm not talking. I don't care if I die. They won't. All that matters.

Ffs. Music. Tunes. Fun. Really. Stop it mah nigga.
.... So you shitpost the shit reactions in hope that will tell your brain enough it's not a Current f*cking Problem.
 
When you don't realize you've been dissociating during a sports game until you completely miss what's going on right in front of you and your colleagues ask you where you were. About half a minute completely missing.

When you're so shocked about dissociating during sport that you cannot focus on the game at all after this incident.

When you cannot get back in the present and are caught by all mean voices of your past at the same time.

When you sit in the subway and fight the tears as Ii do while writing these lines.

When you don't know how to go shopping in your condition - but you'll force yourself because it's the only possible time this week.

When you just want to vanish.

When you are triggered just by the imagination of being held by a man and give up control.

When you fear you'll disappoint your piano teacher because he says to look for new pieces after summer break and you don't feel capable to play the current ones at all.

When you measure you being alive with the pain you suffer. Pain means life.
 

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$910.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  50.6%

Trending content

Featured content

Back
Top Bottom