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You Know You Have PTSD When...

you never realize how strong you truly are
I have learned that I am stronger than all of the things that hurt me. I am reclaiming my power back by those who have stolen it. I have never been the property of anyone, no matter how much they tried.
I belong to me. I'm more than a label.
 
This song actually (2nd degree*) triggered the f*ck out of me a few years ago. :bag: It’s a kid’s pirate song.

* The kind of thing where something triggers a memory, which then dominos into a series of memories/intrusive thoughts, which then cascades into flashbacks / panic attacks / rage storms / going cold & hard / zoning out / the whole shebang. >>> Thing itself isn’t a trigger of any kind, it’s the thoughts that follow it that tick tick BOOM.

Yep. Kids pirate song. :facepalm: Knocked me on my ass for weeks.


- We were so bored that we were ready to fight.

- (about someone running back inside) I would have to, if there’d been somewhere to hide

- I couldn’t hear the captains calls...

The whole thing was just like lighting a fuse, and flashpaper, and <low whistle> goodnight Irene. I was just gone.

Just heard it for the first time in years (oddly, that song seems to have disappeared from my playlist? Can’t imagine why. :coffee: And it’s funny. I can remember the whole series of events surrounding it.

Still can’t remember the f*ck I did with my shoes this morning. I had them, and then I was barefoot. O_o My brain and I need to have a wee chat about its priorities.
 
When narcissists affect my whole life and existence with their negativity and put downs. When I lost my sense of self, it was literally serving them with my whole existence. I am actually glad all of this happened so I can separate myself and start a new life by myself. As I evolve, my childhood hurt lessens.

I am healing and recovering.
 

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