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You Know You Have PTSD When...

When you need to remind yourelf fear is protective & good for you & helpful.

It isn't cowardice. Cowardice doesn't need self loathing. And people don't need to run from themselves / being a traitor to themselves, either. Normal people just do groceries and eat. :banghead: Back to: Fear isn't cowardice. Use fear, don't guilt trip yourself for it.
 
When...

No. Can't. Talk. Trauma. It's not things that 'just hurt'. Can't talk reliving it. And especially can't f*cking talk *that* one, not even a single f*cking event.

... And you apologize for spacing out the rest of the conversation badly. Questioning me about torture is a bad f*cking idea.
(K is right & Also Arrows. Choice. Choice & Live.)
 

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