I finally "lost it" one day with just one too many insults and beat the living daylights out of him.
Sheila, I actually laughed out loud when I read that, you really are my hero!
There is only ONE time I ever lost it physically
I've lost it a few times over the years, mainly at home when my brother was driving me bonkers and we ended up smacking the rubbish out of each other until we were both nursing sore body parts.
The last time I physically lost it would be back in 2007, when I was a stable hand.
One of the jockeys had been drinking, and started swinging a riding crop around - except he clipped me upside the face with it, thought it was funny, and proceeded to do it again before I could react.
Well, 'Kitty' as I was known, wasn't too impressed with that, so when he went to do it the 3rd time, I picked up the vacuum cleaner pole, and proceeded to beat the crap out of him with it, and then the riding crop.
I then walked towards the bedroom, but he ran after me and pushed me against the wall and started choking me, so we were in a standoff where neither of us had leverage, til I turned my head sideways, and he followed with the angle of his arm, so I bent his arm backwards and smacked his head into the mudbrick wall, then walked off.
You definitely know you have PTSD when you look back on times like that with a smile, remembering how nice it was to be able to retaliate, but remember good times now a bit anxiously, because anxiety clouds everything!