Hypothermia2012
Bronze Member
I'm very new to my diagnosis and PTSD in general (I had my first flashback a week ago). Has anyone been able to hear a voice of a person who is in the "Now" during a flashback? I had a flashback this evening and before it was over, I could hear my boyfriend guiding me through it, but I could still also hear what was happening in my flash back? His voice was very muffled and crowded many the flashback but I could hear him, it deffinatly grounded me a lot faster. Also, my first flashback, when it was over, I noticed myself crying. Now it's more just hyperventilating , not sure what's happening. Can anyone weigh in? ...sorry I'm very much confused with all of this.