In Less Than 30 Mins Have To Wait For Paratransit Ride

[Ava Jarvis]

Hi all, thank you for your support!

I am home now and kind of trying not to freak out. I ate a small piece of cake instead of having the cookie.

So things are now set up

My psychiatrist who is leaving at the end of this month now has a replacement

My psychologist who retired in February now has a replacement

I like both of these replacements

They thought my small planner book was a good idea and praised me for making it and sticking to it. My new therapist is versed in DBT and EMDR, and he and my case worker are seeing if they can enroll me in the June session for DBT classes.

My medications will continue as is

I didn't eat anything until I got home because nausea and talking to people a lot

I now isolate myself because exhausted

Also I filled my day box with to do items and have completed them all. Now all that's left today is to eat something and probably sleep early because tomorrow morning is a new fun activity, telephone interview with the social security administration! Sigh

 

[Ronin]

I like both of these replacements

Very good news, & thank you for getting back to us with them. :)

 

[sun seeker]

You got through it! Hurray!! :) Thanks for telling us, I was just going to ask.

Cake sounds yummy... but do you have something with a little protein, to even out your blood sugar?

 

[Ava Jarvis]

I ate some cheese slices. I think those have protein? I suck at this nutrition thing

 

[sun seeker]

Yup, cheese has protein. Good job! :-)

 

[Sideways]

Lol! I read Ava's post as a polite way of saying "To hell with nutrition right now!" But yes, good job with the cheese, and even better job making it through today. Sounds like you've got a good team on board, which is the best part:)

 

[Ava Jarvis]

I truly meant that I suck at nutrition. :)

Thanks, folks. ^_^

 

[Ronin]

I truly meant that I suck at nutrition.

Pft, you're getting fed, the rest as in healthy nutrition and optimums of it are fine details that can be fit in life schedule better later ;)

You're welcome.

 

[Whyteferret]

Carry some Dramamine also. It settles the stomach even if it sure of motion sick. Meet the original and it can help lower anxiety a bit.


Glad you like the new therapist and doc