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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

Today, I'm feeling:
  • Uneasy in a general way.
  • Afraid due to finances.
  • Worn out and upset due to constant pain.
  • Encouraged as I managed to squeak through week 3 w/o alcohol and I lost another pound. Also, self care has boosted itself.
  • Frustrated with myself regarding a), b), c)......
  • Frustrated with my mother's care management agency - get your billing under control before I close the ACH!
  • Ticked at my noisy neighbor and their wailing kid! (can I add ten more "!" to this?!)

So, I'm a stressed out VB which I need to turn around. Hi Ho, Hi Ho, it's off to constructive thinking class I go. :whistling:
 
Well, you'll at least have the knowledge of one more therapist that's of no good use to you, should that fail, that's also an accomplishment to have.
I know how you mean it, and that you mean well... But right now, I can't see the funny side of it... - The only thing I was able to "accomplish" yesterday, was to get no sleep at all out of fear, and to faint two times during the night. And since my heart doesn't like it at all, when I'm unable to get at least 4 hours of sleep, it starts to behave stupid (as in producing severe cardiac arrhythmia that causes a quick build up of lots of fluid in my legs, arms even my lungs). In short, I was totally exhausted yesterday morning. As this condition grants me only a few minutes to go to the toilette, or get something from the kitchen. If I'm not fast enough in going back to recline, my heart isn't able to keep up its job properly, which results in a lack of oxygen in my body and I simply collapse or pass out...

So, early in the morning, my best friend wrote an email to that trauma therapist, explained what happened, canceled the appointment and asked for a new one. And this therapist doesn't even bother to answer in any shape or form. Just.....nothing.

What I feel? I'm fed up. I'm really fed up. Fed up with therapists, fed up with myself, fed up with this kind of "living". I'm so sad, so disappointed with myself, and very disappointed with the trade of so called therapists. Yep, I feel very sad and hopeless. F*ck this shit!
 
Although I don't like it much, I feel starved for attention and affection.

I feel lonely and a bit desperate for emotional intimacy and passionate love in my life.

I need someone to be close to, especially as it is now "snuggling weather" here.

I feel I've been "ripped off" by unfortunate circumstances.

I feel challenged by my limitations and limited by my challenges.
 

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