Noise

[Missycat]

My T sessions are on a sunday and rarely is anyone else in the building. I actually found some outside noise helped me stay grounded as i would focus on the distant hum of traffic or the birds tweeting away.

When i was looking for a T i had an initial session with another T, she worked from her own home. I was talking to her about something quite personal and all of a sudden i could hear her husband on the phone and he was very loud, as though he was in the room next door ! I must have looked shocked and she noticed this and said "oh dont worry, you can hear him but he cant hear you, he doesnt listen" :wideeyed: I was outta there sharpish eek ! Needless to say i didnt go back.

 

[Snowflake]

My T sessions are on a sunday and rarely is anyone else in the building. I actually found some outside...

My therapist said that too-"they can't hear you." She was apologetic though and knew it triggered me.

 

[Deleted member 29920]

Does noise bother you when your in Therapy? Noise from another room, office, kitchen, outside or voi...

Yes, one time, children were shouting to one another near the window. Other times I've heard people in the corridor :dead:

Seagulls flying by are fine though ;) :D