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You Know You Have PTSD When...

When sleep is either a feast or a famine.

When someone you know who is usually quite dismissive of your mental health is going through a period of anxiety (due to external factors). It takes all your strength not to shout in there face "this is how I feel every day". Or even better say some of the stuff they say to you back to them. "Well maybe if you had a better outlook on life your mortgage wouldn't have been denied Mary". "Stan if you open yourself up to spirituality I'm sure your husband wouldn't have had an affair". "Maybe yoga might help you with your redundancy Kat".
 
@Anrish :hug::hug::hug: I'll be honest, I don't understand how people can be bothered with the whole children thing..
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When you feel totally worthless and give up on yourself because the people who are meant to help reject you and give up on you once again..

And when you feel everything in life is just a distraction from death
 
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We don't have to have children if we don't want them. Why we should? I don't pay attention to this anymo...
I was asked this a.m. if I had any children? And I said no, not me, nor my bio-sister, nor my half-sister - none of us had any children and their faces looked blank. Hey, as MariaY shared ..."I don't pay any attention to this anymore." Nope. Different strokes...
 
When you realize not talking about your dating life for a decade is normally a sign something's very darned off only in very hindsight.

& When reaching out is a monumental task. No energy for it, but kind of always in the mindset for team building, and normal kind people? That's totally my team for now. Until I figure how to be my team on my own, again.
 

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