Trust issue with t

[Friday]

If you really like this T, and are making progress with them, maybe a compromise around this issue?

I'm thinking maybe write out a timeline of your traumas that he can have out during your sessions? That way you're not having to repeat yourself all the time, and he's not having to flip through pages and pages of notes, but can keep his attention on you.

 

[ILoveLife]

If you really like this T, and are making progress with them, maybe a compromise around this issue?

I'm...

Great idea, Friday! Thank you so much.

 

[ILoveLife]

Okay, I wrote a timeline of my traumas and also a letter saying all the things that make me lose my trust in him. I figured at first it would just be a few pointers to talk to him about and then we could move on. But as I was writing, more and more stuff came up.

I think the fact that he looks so much like one of my abusers is also a factor. I can't share certain things.

Well, anyway, just to say that I'll probably be starting with a new therapist.