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Brain change and ptsd - has anyone else come across this theory?

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In seeking alternatives to standard talk therapy, I explored yoga, reiki and Buddhism. I practice mindful meditation and read books on the spiritual path. To keep my heart pure in order to pass it on and enjoy the peace of mind the practice brings me, my brain has changed. If I find myself in a conflict with people directing rage towards me, I visualize hearts surrounding them and take leave of their company. The faith and hope that those hearts sent their way will hopefully improve their mood. It definitely improves mine.
 
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